News: 6 Advantages of Living Near the Sea

Living near the sea is a dream for many people, but not only because they can be close to the beach or because the sound of the sea can be very relaxing but because there are many other reasons. In this article we are going to talk about what are some of the main advantages of living near the sea.

Living near the Sea, what are its advantages?

Living near the sea is something very positive for people who have stress due to their work. Research in New Zealand showed that living close to the sea offers many benefits, both physical and mental. The proximity of the sea has a close correlation with the reduction of psychological stress.

In an area near the sea air is breathed with a large amount of salt, which can be of great help to the respiratory system. Those who have asthma, bronchitis or some kinds of allergies can see how their symptoms are reduced when they are close to the sea.

Although it does not always happen, a house near the sea usually has a beach nearby. It is one of the best places to practice physical activities such as running or long walks and many other cardiovascular exercises that are very beneficial to reactivate blood circulation and improve breathing capacity.

The proximity to a beach allows anyone to sunbathe. Sun exposure favors the production of vitamin D, making the immune system is strengthened. It increases endorphin levels, improves bone health and also reduces the risk of contracting certain types of cancer.

In a study done at the University of Exeter, it was revealed that the sound of the sea can activate the pre-frontal cortex of the brain. This area is associated with reflection and emotions. For this reason, living near the sea helps to enhance the feeling of well-being and self-knowledge.

Finally, we must not forget that living close to the sea helps control blood pressure. If we are at sea level, the atmospheric pressure is higher, which is why the amount of oxygen in the air is greater, having a positive effect on the organs and tissues of the body.